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JOIN THE FUN!

Sign up for Fit Club and start living the fat loss lifestyle!

© Cedar Crest College Fit Club

THE FITNESS CENTER

September Classes:

Tuesdays 6:15 - 6:45 PM

Wednesdays 12:00 - 12:30 PM

Fridays 7:00 - 7:30 AM

September Workshops:

Wellness Wednesdays

September 11th- Fix Your Metabolism with a Fat Loss Great Plate

September 18th- Figuring Out Food Labels

September 25th- The Fat Loss Taste Test

October 2nd- Strike Down Stree

October 9th- Mission Nutrition Game Show

Fitness Fridays

September 13th- Planking 101

September 20th- Super Sprints

September 27th- Kettlebell Craziness

October 4th- Burpee Blitz

October 11th- 60 Second Squat Jumps

FITNESS CENTER HOURS

CLASSES AND WORKSHOPS

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MONDAY-SUNDAY

5:00 AM -1:00 AM

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