top of page
Have access to exclusive workouts and nutrition programs!  Sign up now!
HEALTHY LIVING
 HEALTHY EATING
FIT CLUB WORKOUTS

Fit Club Competition

 
Have fun, get fit, and win great prizes!
JOIN US NOW!

© Cedar Crest College Fit Club

THE FITNESS CENTER

September Classes:

Tuesdays 6:15 - 6:45 PM

Wednesdays 12:00 - 12:30 PM

Fridays 7:00 - 7:30 AM

September Workshops:

Wellness Wednesdays

September 11th- Fix Your Metabolism with a Fat Loss Great Plate

September 18th- Figuring Out Food Labels

September 25th- The Fat Loss Taste Test

October 2nd- Strike Down Stree

October 9th- Mission Nutrition Game Show

Fitness Fridays

September 13th- Planking 101

September 20th- Super Sprints

September 27th- Kettlebell Craziness

October 4th- Burpee Blitz

October 11th- 60 Second Squat Jumps

FITNESS CENTER HOURS

CLASSES AND WORKSHOPS

  • Facebook Square
  • Twitter Square
  • YouTube Square

MONDAY-SUNDAY

5:00 AM -1:00 AM

bottom of page